We’ve been reading A LOT of books about trauma and recovery over the last few years. Here are some of the books that really stand out to us in terms of usefulness (and a sneaky link back to our trauma study.)

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others 

Laura van Dernoot Kipsky with Connie Burk

https://www.mcnallyjackson.com/book/9781576759448

Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski PhD & Amelia Nagoski DMA

https://www.mcnallyjackson.com/book/9781984818324

The Burnout Workbook

Emily Nagoski PhD & Amelia Nagoski DMA

https://www.mcnallyjackson.com/book/9780593578377

How to Keep House While Drowning

KC Davis LPC

https://www.mcnallyjackson.com/book/9781668002841

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith Harper, PhD

https://www.mcnallyjackson.com/book/9781621063049

Unfuck Your Brain Workbook

Faith Harper, PhD

https://www.mcnallyjackson.com/book/9781648410772

Urban Library Trauma Study

https://urbanlibrariansunite.org/ults/